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Sunday, July 31, 2011

You must Exfoliate!

The very important thing that many people tend to forget, is to exfoliate.



To exfoliate is to remove dead skin cells and impurities on the surface via chemical or mechanical abrasion.



Mechanical exfoliation can be done using sugar, salt crystals, crushed seeds, loofah etc. whereas chemical exfoliation can be done using enzymes, salicylic acid, malic acid, etc.


Freeman's pomegranate sugar body scrub

you can add your shower gel and exfoliate using the loofah too

Watson' Sakura Bella Body scrub

Body Shop's passion fruit Body scrub

Many of the exfoliatants that we can find in the market combines both mechanical and chemical means of exfoliating.

Exfoliating should be done at least once or twice a week.



By performing exfoliation, we are able to get rid of the dead skin cells lying on top of our epidermis, making way for our skin cells to regrow efficiently.

Furthermore, by removing the dead skin cells, the chances of having an acne outbreak is reduced.

But remember NEVER to use body scrubs on your face! It's a known fact, but some people still do it

Bio-essence's Nuteen Blackheads away gel. Contains salicylic acid

Freeman's Enzyme Mask

St. Ives Fresh Skin Exfoliator with crushed apricot seeds

Note : Don't exfoliate in the morning or afternoon. Only do it in the evening or at night.
This is so because the dead skin layer on top of your epidermis acts as a minor shield towards sun rays. Having it removed,  your skin becomes more prone to solar damage leading to sagging, premature aging, discolourisation, etc.
But if you insist, make sure you finish off with a sunblock of at least spf 30 and PA++

Mentholatum's Sun Play with SPF 130 

And yes, exfoliating helps reveal brighter and healthier-looking skin

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